James Boyle 58:34 row
12,000m
Meters
58:34.4
Time
2:26.4
Pace
663
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 147 |
July 12, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:34.4 | 12,000m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 58:34.4 | 727m | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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