James Boyle 1:00:39 row
12,001m
Meters
1:00:39.6
Time
2:31.6
Pace
645
Calories
101
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 148 |
July 15, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.6 | 12,001m | 2:31.6 | 100 | 645 | 23 | 101 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 118 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 109 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 94 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 118 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 111 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 105 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 115 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 109 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 116 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 82 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 86 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 80 |
| 1:00:39.6 | 126m | 2:37.1 | 90 | 610 | 21 | 76 |
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