James Boyle 30:06 BikeErg
13,670m
Meters
30:06.5
Time
2:12.1
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 69 |
| Revolution Count | 2080 |
| Power/kg | 1.65 |
| Drag Factor | 96 |
July 19, 2021 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 13,670m | 2:12.1 | 152 | 821 | 69 |
| 5:00.0 | 2,175m | 2:17.9 | 133 | 759 | 66 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 |
| 20:00.0 | 2,305m | 2:10.1 | 159 | 846 | 70 |
| 25:00.0 | 2,307m | 2:10.0 | 159 | 847 | 70 |
| 30:00.0 | 2,331m | 2:08.7 | 164 | 865 | 71 |
| 30:06.5 | 33m | 3:16.9 | 46 | 457 | 54 |
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Workout Graph
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