James Boyle 57:46 row
12,003m
Meters
57:46.0
Time
2:24.3
Pace
669
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1405 |
| Drag Factor | 148 |
July 19, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:46.0 | 12,003m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 57:46.0 | 580m | 2:23.1 | 119 | 711 | 24 |
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Workout Graph
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