James Boyle 1:03:09 row
12,001m
Meters
1:03:09.6
Time
2:37.8
Pace
631
Calories
95
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1452 |
| Drag Factor | 147 |
July 18, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.6 | 12,001m | 2:37.8 | 89 | 606 | 23 | 95 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 76 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 92 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 77 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 100 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 117 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 116 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 103 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 82 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 90 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 116 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 103 |
| 1:00:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 91 |
| 1:03:09.6 | 616m | 2:33.8 | 96 | 630 | 23 | 83 |
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