James Boyle 30:05 BikeErg
13,650m
Meters
30:05.6
Time
2:12.2
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 69 |
| Revolution Count | 2078 |
| Power/kg | 1.64 |
| Drag Factor | 96 |
July 21, 2021 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 13,650m | 2:12.2 | 151 | 820 | 69 |
| 5:00.0 | 2,143m | 2:19.9 | 128 | 739 | 65 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 |
| 15:00.0 | 2,277m | 2:11.7 | 153 | 826 | 69 |
| 20:00.0 | 2,296m | 2:10.6 | 157 | 839 | 70 |
| 25:00.0 | 2,312m | 2:09.7 | 160 | 851 | 71 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 71 |
| 30:05.6 | 32m | 2:55.0 | 65 | 524 | 43 |
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Workout Graph
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