James Boyle 30:10 BikeErg
13,080
Meters
30:10.6
Time
2:18.4
Pace
376
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 66 |
| Revolution Count | 1997 |
| Power/kg | 1.43 |
| Drag Factor | 95 |
July 20, 2021 09:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:10.6 | 13,080 | 2:18.4 | 132 | 754 | 376 | 66 | 116 |
| 5:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 63 | 118 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 65 | 118 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 65 | 111 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 67 | 111 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 68 | 118 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 69 | 118 |
| 30:10.6 | 71 | 2:29.2 | 105 | 661 | 1 | 57 | 118 |
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Workout Graph
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