James Boyle 30:06 BikeErg
13,371m
Meters
30:06.4
Time
2:15.0
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 67 |
| Revolution Count | 2046 |
| Power/kg | 1.54 |
| Drag Factor | 95 |
July 28, 2021 10:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 13,371m | 2:15.0 | 142 | 788 | 67 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 63 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 66 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 68 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 69 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 70 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 72 |
| 30:06.4 | 39m | 2:44.1 | 79 | 572 | 56 |
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Workout Graph
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