James Boyle 57:45 row
12,008m
Meters
57:45.7
Time
2:24.3
Pace
670
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1403 |
| Drag Factor | 159 |
July 28, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:45.7 | 12,008m | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 57:45.7 | 565m | 2:26.6 | 111 | 682 | 24 |
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Workout Graph
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