James Boyle 30:04 BikeErg
13,569m
Meters
30:04.4
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 68 |
| Revolution Count | 2066 |
| Power/kg | 1.62 |
| Drag Factor | 96 |
July 31, 2021 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.4 | 13,569m | 2:12.9 | 149 | 812 | 68 |
| 5:00.0 | 2,109m | 2:22.2 | 122 | 718 | 64 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 69 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 70 |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 71 |
| 30:00.0 | 2,341m | 2:08.1 | 166 | 872 | 71 |
| 30:04.4 | 24m | 3:03.3 | 57 | 495 | 55 |
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Workout Graph
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