James Boyle 30:08 BikeErg
13,522m
Meters
30:08.3
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 2070 |
| Power/kg | 1.59 |
| Drag Factor | 94 |
July 29, 2021 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.3 | 13,522m | 2:13.7 | 146 | 803 | 68 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 65 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 69 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 69 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 70 |
| 30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 71 |
| 30:08.3 | 53m | 2:36.6 | 91 | 613 | 58 |
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Workout Graph
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