James Boyle 1:00:09 row
12,057m
Meters
1:00:09.2
Time
2:29.6
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 156 |
July 29, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.2 | 12,057m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:00:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 1:00:09.2 | 27m | 2:50.3 | 71 | 543 | 13 |
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