James Boyle 1:01:36 row
12,004
Meters
1:01:36.4
Time
2:33.9
Pace
641
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 1414 |
| Drag Factor | 166 |
August 07, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:36.4 | 12,004 | 2:33.9 | 96 | 630 | 641 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 20:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 |
| 45:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 55:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 |
| 1:00:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 1:01:36.4 | 318 | 2:31.5 | 101 | 645 | 17 | 22 |
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Workout Graph
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