James Boyle 30:07 BikeErg
13,313m
Meters
30:07.0
Time
2:15.7
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 67 |
| Revolution Count | 2040 |
| Power/kg | 1.52 |
| Drag Factor | 94 |
August 08, 2021 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 13,313m | 2:15.7 | 140 | 781 | 67 |
| 5:00.0 | 2,090m | 2:23.5 | 118 | 707 | 64 |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 66 |
| 15:00.0 | 2,192m | 2:16.8 | 137 | 769 | 67 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 68 |
| 25:00.0 | 2,248m | 2:13.4 | 147 | 806 | 69 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 73 |
| 30:07.0 | 42m | 2:46.6 | 76 | 560 | 60 |
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Workout Graph
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