James Boyle 1:05:07 row
12,009m
Meters
1:05:07.2
Time
2:42.6
Pace
622
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1453 |
| Drag Factor | 169 |
August 09, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:07.2 | 12,009m | 2:42.6 | 81 | 579 | 22 | 118 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 108 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 118 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 117 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 120 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 118 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 121 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 120 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 123 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 118 |
| 50:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 118 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | 116 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 123 |
| 1:05:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 118 |
| 1:05:07.2 | 18m | 3:20.0 | 44 | 450 | 8 | 118 |
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