James Boyle 30:05 BikeErg
13,521m
Meters
30:05.7
Time
2:13.5
Pace
402
Calories
120
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 68 |
| Revolution Count | 2066 |
| Power/kg | 1.6 |
| Drag Factor | 95 |
August 09, 2021 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 13,521m | 2:13.5 | 147 | 805 | 68 | 120 |
| 5:00.0 | 2,121m | 2:21.4 | 124 | 725 | 65 | |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 66 | |
| 15:00.0 | 2,240m | 2:13.9 | 146 | 801 | 68 | |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 70 | |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 | 118 |
| 30:00.0 | 2,342m | 2:08.0 | 167 | 873 | 72 | 122 |
| 30:05.7 | 28m | 3:23.5 | 41 | 442 | 42 | 122 |
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Workout Graph
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