James Boyle 59:22 row
12,008m
Meters
59:22.5
Time
2:28.3
Pace
655
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 175 |
August 11, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:22.5 | 12,008m | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 59:22.5 | 898m | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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