James Boyle 1:04:00 row
12,005m
Meters
1:04:00.9
Time
2:39.9
Pace
626
Calories
110
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 1461 |
| Drag Factor | 170 |
August 13, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.9 | 12,005m | 2:39.9 | 85 | 594 | 22 | 110 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 106 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 112 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 114 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 113 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 113 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 113 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 110 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 113 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 114 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 112 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 102 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 108 |
| 1:04:00.9 | 751m | 2:40.3 | 85 | 591 | 23 | 110 |
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