James Boyle 58:19 row
12,009m
Meters
58:19.1
Time
2:25.6
Pace
664
Calories
84
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1389 |
| Drag Factor | 179 |
August 12, 2021 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:19.1 | 12,009m | 2:25.6 | 113 | 689 | 24 | 84 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | |
| 58:19.1 | 687m | 2:24.9 | 115 | 695 | 24 | 84 |
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