James Boyle 30:06 BikeErg
13,855m
Meters
30:06.5
Time
2:10.3
Pace
423
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 1.72 |
| Drag Factor | 96 |
August 16, 2021 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 13,855m | 2:10.3 | 158 | 843 | 70 |
| 5:00.0 | 2,118m | 2:21.6 | 123 | 723 | 64 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 68 |
| 15:00.0 | 2,314m | 2:09.6 | 161 | 852 | 71 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 71 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 73 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 75 |
| 30:06.5 | 42m | 2:34.7 | 94 | 624 | 55 |
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Workout Graph
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