James Boyle 30:05 BikeErg
14,011m
Meters
30:05.9
Time
2:08.8
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 70 |
| Revolution Count | 2124 |
| Power/kg | 1.77 |
| Drag Factor | 97 |
August 23, 2021 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 14,011m | 2:08.8 | 163 | 862 | 70 |
| 5:00.0 | 2,197m | 2:16.5 | 137 | 773 | 66 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 70 |
| 15:00.0 | 2,323m | 2:09.1 | 162 | 859 | 71 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 71 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 72 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 74 |
| 30:05.9 | 35m | 2:48.5 | 73 | 551 | 61 |
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Workout Graph
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