James Boyle 30:06 BikeErg
13,660m
Meters
30:06.7
Time
2:12.2
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 68 |
| Revolution Count | 2076 |
| Power/kg | 1.64 |
| Drag Factor | 97 |
August 22, 2021 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 13,660m | 2:12.2 | 151 | 820 | 68 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 63 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 68 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 70 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 70 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 71 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 71 |
| 30:06.7 | 41m | 2:43.4 | 80 | 576 | 54 |
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Workout Graph
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