James Boyle 30:02 BikeErg
13,049m
Meters
30:02.1
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 1.45 |
| Drag Factor | 97 |
August 26, 2021 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 13,049m | 2:18.1 | 133 | 757 | 65 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 61 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 63 |
| 15:00.0 | 2,147m | 2:19.7 | 128 | 741 | 65 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 67 |
| 25:00.0 | 2,185m | 2:17.2 | 135 | 765 | 66 |
| 30:00.0 | 2,418m | 2:04.0 | 183 | 930 | 73 |
| 30:02.1 | 5m | 7:00.0 | 5 | 316 | 55 |
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Workout Graph
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