James Boyle 30:06 BikeErg
13,818m
Meters
30:06.1
Time
2:10.7
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.71 |
| Drag Factor | 98 |
August 30, 2021 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 13,818m | 2:10.7 | 157 | 839 | 69 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 65 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 67 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 70 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 72 |
| 25:00.0 | 2,363m | 2:06.9 | 171 | 888 | 72 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 72 |
| 30:06.1 | 37m | 2:44.8 | 78 | 568 | 49 |
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Workout Graph
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