James Boyle 59:42 row
12,007m
Meters
59:42.6
Time
2:29.1
Pace
654
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 185 |
August 31, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:42.6 | 12,007m | 2:29.1 | 105 | 662 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 59:42.6 | 987m | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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