James Boyle 30:06 BikeErg
13,948m
Meters
30:06.6
Time
2:09.5
Pace
427
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 70 |
| Revolution Count | 2111 |
| Power/kg | 1.75 |
| Drag Factor | 98 |
September 02, 2021 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 13,948m | 2:09.5 | 161 | 854 | 70 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 66 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 68 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 70 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 72 |
| 25:00.0 | 2,408m | 2:04.5 | 181 | 922 | 73 |
| 30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 72 |
| 30:06.6 | 41m | 2:40.9 | 84 | 588 | 64 |
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Workout Graph
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