James Boyle 56:03 row
12,008m
Meters
56:03.5
Time
2:20.0
Pace
684
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1341 |
| Drag Factor | 184 |
September 02, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.5 | 12,008m | 2:20.0 | 127 | 738 | 23 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 56:03.5 | 218m | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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