James Boyle 30:06 BikeErg
13,572m
Meters
30:06.4
Time
2:13.0
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 68 |
| Revolution Count | 2055 |
| Power/kg | 1.61 |
| Drag Factor | 98 |
September 01, 2021 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 13,572m | 2:13.0 | 148 | 810 | 68 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 64 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 67 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 68 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 70 |
| 25:00.0 | 2,334m | 2:08.5 | 165 | 867 | 71 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 70 |
| 30:06.4 | 32m | 3:20.0 | 44 | 450 | 44 |
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Workout Graph
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