James Boyle 30:06 BikeErg
13,797m
Meters
30:06.5
Time
2:10.9
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 1.7 |
| Drag Factor | 98 |
August 31, 2021 18:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 13,797m | 2:10.9 | 156 | 836 | 69 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 65 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 68 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 70 |
| 20:00.0 | 2,333m | 2:08.5 | 165 | 866 | 71 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 70 |
| 30:00.0 | 2,379m | 2:06.1 | 175 | 900 | 72 |
| 30:06.5 | 32m | 3:23.1 | 42 | 443 | 55 |
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Workout Graph
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