James Boyle 1:00:07 row
12,451
Meters
1:00:07.5
Time
2:24.8
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 181 |
September 04, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,451 | 2:24.8 | 115 | 696 | 693 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 50:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 23 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 1:00:07.5 | 20 | 3:07.5 | 53 | 482 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.