James Boyle 1:00:07 row
12,451m
Meters
1:00:07.5
Time
2:24.8
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1443 |
| Drag Factor | 181 |
September 04, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,451m | 2:24.8 | 115 | 696 | 24 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 1:00:07.5 | 20m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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