James Boyle 30:07 BikeErg
13,689m
Meters
30:07.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 68 |
| Revolution Count | 2072 |
| Power/kg | 1.65 |
| Drag Factor | 98 |
September 04, 2021 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.0 | 13,689m | 2:12.0 | 152 | 823 | 68 |
| 5:00.0 | 2,169m | 2:18.3 | 132 | 755 | 66 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 67 |
| 15:00.0 | 2,253m | 2:13.1 | 148 | 810 | 68 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 69 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 71 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 72 |
| 30:07.0 | 47m | 2:28.9 | 106 | 664 | 60 |
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Workout Graph
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