James Boyle 30:06 BikeErg
13,370m
Meters
30:06.6
Time
2:15.1
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 67 |
| Revolution Count | 2029 |
| Power/kg | 1.54 |
| Drag Factor | 97 |
September 05, 2021 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 13,370m | 2:15.1 | 142 | 788 | 67 |
| 5:00.0 | 2,017m | 2:28.7 | 106 | 666 | 61 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 66 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 67 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 69 |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 70 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 72 |
| 30:06.6 | 42m | 2:37.1 | 90 | 610 | 55 |
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Workout Graph
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