James Boyle 56:22 row
12,005m
Meters
56:22.6
Time
2:20.8
Pace
680
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1373 |
| Drag Factor | 181 |
September 04, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:22.6 | 12,005m | 2:20.8 | 125 | 730 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 56:22.6 | 279m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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