James Boyle 30:06 BikeErg
13,925m
Meters
30:06.4
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 70 |
| Revolution Count | 2121 |
| Power/kg | 1.74 |
| Drag Factor | 96 |
September 08, 2021 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.4 | 13,925m | 2:09.7 | 160 | 851 | 70 |
| 5:00.0 | 2,198m | 2:16.4 | 138 | 773 | 67 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 69 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 71 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 71 |
| 25:00.0 | 2,372m | 2:06.4 | 173 | 895 | 72 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 72 |
| 30:06.4 | 40m | 2:40.0 | 85 | 594 | 56 |
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Workout Graph
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