James Boyle 30:05 BikeErg
13,858
Meters
30:05.4
Time
2:10.2
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 63 |
| Revolution Count | 1902 |
| Power/kg | 1.72 |
| Drag Factor | 131 |
September 14, 2021 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.4 | 13,858 | 2:10.2 | 158 | 844 | 422 | 63 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 791 | 65 | 61 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 63 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 843 | 70 | 63 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 66 | 61 |
| 25:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 66 |
| 30:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 66 |
| 30:05.4 | 2 | 45:00.0 | 0 | 300 | 0 |
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Workout Graph
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