James Boyle 1:01:31 row
12,001
Meters
1:01:31.9
Time
2:33.8
Pace
641
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 178 |
September 13, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:31.9 | 12,001 | 2:33.8 | 96 | 630 | 641 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 45:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 |
| 1:00:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 1:01:31.9 | 288 | 2:39.5 | 86 | 596 | 15 | 22 |
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Workout Graph
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