James Boyle 30:15 BikeErg
14,196m
Meters
30:15.0
Time
2:07.8
Pace
440
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 1.82 |
| Drag Factor | 132 |
September 12, 2021 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:15.0 | 14,196m | 2:07.8 | 167 | 876 | 64 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 62 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 63 |
| 15:00.0 | 2,370m | 2:06.5 | 173 | 893 | 65 |
| 20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 65 |
| 25:00.0 | 2,397m | 2:05.1 | 179 | 914 | 66 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 66 |
| 30:15.0 | 65m | 3:50.7 | 28 | 398 | 36 |
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Workout Graph
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