James Boyle 1:00:17 row
12,004m
Meters
1:00:17.6
Time
2:30.6
Pace
647
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 179 |
September 12, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.6 | 12,004m | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 1:00:17.6 | 50m | 2:56.0 | 64 | 520 | 18 |
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