James Boyle 30:06 BikeErg
14,283m
Meters
30:06.7
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 65 |
| Revolution Count | 1968 |
| Power/kg | 1.88 |
| Drag Factor | 128 |
September 11, 2021 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 14,283m | 2:06.4 | 173 | 895 | 65 |
| 5:00.0 | 2,296m | 2:10.6 | 157 | 839 | 63 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 65 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 66 |
| 20:00.0 | 2,394m | 2:05.3 | 178 | 912 | 66 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 66 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 67 |
| 30:06.7 | 27m | 4:08.1 | 23 | 378 | 52 |
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Workout Graph
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