James Boyle 1:00:00 row
12,013m
Meters
1:00:00.4
Time
2:29.8
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 177 |
September 11, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.4 | 12,013m | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 1:00:00.4 | 982m | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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