James Boyle 30:07 BikeErg
14,206m
Meters
30:07.2
Time
2:07.2
Pace
442
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 1.85 |
| Drag Factor | 95 |
September 10, 2021 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 14,206m | 2:07.2 | 170 | 885 | 72 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 68 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 72 |
| 15:00.0 | 2,385m | 2:05.7 | 176 | 905 | 73 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 74 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 72 |
| 30:00.0 | 2,416m | 2:04.1 | 183 | 929 | 74 |
| 30:07.2 | 47m | 2:33.1 | 97 | 635 | 58 |
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Workout Graph
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