James Boyle 30:07 BikeErg
13,869
Meters
30:07.1
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 63 |
| Revolution Count | 1907 |
| Power/kg | 1.72 |
| Drag Factor | 130 |
September 20, 2021 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.1 | 13,869 | 2:10.2 | 158 | 844 | 421 | 63 |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 61 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 67 | 62 |
| 15:00.0 | 2,289 | 2:11.0 | 155 | 835 | 69 | 63 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 848 | 70 | 64 |
| 25:00.0 | 2,320 | 2:09.3 | 162 | 857 | 71 | 64 |
| 30:00.0 | 2,433 | 2:03.3 | 187 | 942 | 78 | 67 |
| 30:07.1 | 45 | 2:37.7 | 89 | 606 | 1 | 59 |
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Workout Graph
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