James Boyle 1:00:07 row
12,102
Meters
1:00:07.7
Time
2:29.0
Pace
660
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1416 |
| Drag Factor | 185 |
September 24, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 12,102 | 2:29.0 | 106 | 663 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 23 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 1:00:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 1:00:07.7 | 18 | 3:33.8 | 36 | 423 | 9 |
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Workout Graph
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