James Boyle 40:24 BikeErg
18,629m
Meters
40:24.5
Time
2:10.1
Pace
567
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 63 |
| Revolution Count | 2574 |
| Power/kg | 1.73 |
| Drag Factor | 129 |
September 24, 2021 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:24.5 | 18,629m | 2:10.1 | 159 | 846 | 63 |
| 5:00.0 | 2,223m | 2:14.9 | 142 | 790 | 61 |
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 62 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 64 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 65 |
| 25:00.0 | 2,355m | 2:07.3 | 169 | 882 | 65 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 64 |
| 35:00.0 | 2,350m | 2:07.6 | 168 | 878 | 65 |
| 40:00.0 | 2,347m | 2:07.8 | 168 | 876 | 65 |
| 40:24.5 | 141m | 2:53.7 | 67 | 529 | 49 |
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Workout Graph
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