James Boyle 46:33 row
9,005m
Meters
46:33.1
Time
2:35.0
Pace
478
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 220 |
September 25, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.1 | 9,005m | 2:35.0 | 94 | 622 | 22 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 46:33.1 | 313m | 2:28.7 | 106 | 666 | 22 |
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Workout Graph
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