James Boyle 48:32 row
9,001m
Meters
48:32.9
Time
2:41.8
Pace
467
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 219 |
September 25, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.9 | 9,001m | 2:41.8 | 83 | 584 | 22 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 48:32.9 | 673m | 2:38.1 | 88 | 604 | 22 |
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Workout Graph
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