James Boyle 45:37 BikeErg
21,044m
Meters
45:37.6
Time
2:10.0
Pace
642
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 63 |
| Revolution Count | 2911 |
| Power/kg | 1.73 |
| Drag Factor | 128 |
September 28, 2021 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:37.6 | 21,044m | 2:10.0 | 159 | 847 | 63 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 61 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 63 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 64 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 65 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 64 |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 64 |
| 40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 |
| 45:00.0 | 2,370m | 2:06.5 | 173 | 893 | 66 |
| 45:37.6 | 283m | 2:12.8 | 149 | 813 | 62 |
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Workout Graph
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