James Boyle 1:00:43 row
12,008m
Meters
1:00:43.3
Time
2:31.7
Pace
647
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 189 |
October 10, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:43.3 | 12,008m | 2:31.7 | 100 | 645 | 23 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 55:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 1:00:43.3 | 126m | 2:51.8 | 69 | 537 | 20 |
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