James Boyle 20:36 row
4,002m
Meters
20:36.2
Time
2:34.4
Pace
211
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 23 |
Stroke Count | 482 |
Drag Factor | 189 |
October 11, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:36.2 | 4,002m | 2:34.4 | 95 | 626 | 23 |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
15:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
20:36.2 | 113m | 2:40.1 | 85 | 593 | 20 |
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Workout Graph
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