James Boyle 53:28 row
10,004m
Meters
53:28.6
Time
2:40.3
Pace
521
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1237 |
| Drag Factor | 188 |
October 11, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:28.6 | 10,004m | 2:40.3 | 85 | 592 | 23 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 53:28.6 | 655m | 2:39.2 | 87 | 598 | 23 |
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Workout Graph
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